Toronto Corporate Fitness, Senior Citizens Exercise: Train by Trina
Phone (416) 788-2535
By Geoff G.R.
Train by Trina are a team of traveling fitness instructors in Toronto that bring personal training programs to their clients. Train by Trina makes fitness fun, setting results-oriented goals for each client they train.
Whether exercise is new to you, or you are an athlete looking to enhance your athletic performance, Train by Trina can provide you with a customized workout to improve your body's wellness and physique, while respecting your physical limits.
Train by Trina also offers corporate fitness training programs for employees, in order to improve workplace productivity. They also create residential, facility-based group exercise classes for residents of condominiums. Get a complete workout without leaving your apartment building!
Safe and effective exercise plans are available for senior citizens and older adults to improve flexibility and quality of life. Train by Trina's workout programs increase energy and prolong longevity for every elderly client they train.
Mention this Ultimate Toronto page to Train by Trina and get a complimentary initial fitness assessment and a 60-minute 1-on-1 personal training session!
Also see: Personal Trainers