Breath Yoga Shala
Brampton, ON
Phone (416) 272-2573
www.breathyoga.ca
reyna@breathyoga.ca
Breath Yoga Shala provides Patanjali Hatha yoga for all levels beginner and intermediate.
Breath Shala is a home studio set up. And well known from clients all over the GTA.
Also offering meditation practice, yogic breathing technique and Hatha yoga teacher training.
One-on-one or small groups.
The boutique studio has a personalized touch to each and every client.
Also do corporate on-site yoga.
Instructor Reyna has been trained in India, and been practicing for over 5 years.
Call or email to book for corporate, private or group sessions.
Recommended Reading:
Article: Does Yoga Demand You to Change Who You Are?
Article: The Wonder of Yoga with Ryerson Students.
Yoga and Meditation in Nature
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Fifty Point is particularly proud to have one of the warmest and
cleanest beaches on western Lake Ontario. Listen to the
endless waves and relish the fabulous lakefront view. Yoga
outdoors, a union with nature, humanity, and intensify the
individuals understanding of the universe. Encouraging an
individual to embrace the elements rather than battling them.
Be reminded by gentle breezes to deepen your breathing while
allowing the sun to soften your muscles. A single ladybug or
silhouette of a lone pine tree can invite you to focus on
something still. All the while, allowing your sense of smell to
be nourished by the scents of nature.
RATES:
Half Day: $50 One session: $30
Please contact the Hamilton Conservation Authority and give
yourself the opportunity to embrace nature!
Contact:
Reyna Puri: 416-272-2573 reyna@breathyoga.ca OR
Krista Farley: 905-648-4427 ext 143 sales@conservationhamilton.ca
Yoga Vacation
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Yoga & Meditation Retreat- Utuado, Puerto Rico
But relax, we’re not going to work you to the bone. It’s a vacation as well! Bask in the warmth of the Caribbean sun while in mountain pose. Meditate at a natural pool below a 40’ high waterfall. Tune in to your breath as you sit amidst a verdant forest. Immerse yourself in a varied program of yoga, meditation, Kundalini Chakra awareness and dance.
Package includes:
Accommodations, all meals, full program and 3 hour guided adventure experience.
Contact: Reyna Puri, Program Coordinator and Presenter
(416) 272-2573. Email -
reyna@breathyoga.ca
More details: www.whatisom.com
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